This video is a variation of the basic 4-strand braiding technique, the highlight is the 4 cone crystals that look like a ...

I usually search from many different art forms. This pattern I took the idea from Strand braid. I'm not trained, I just ...

There’s a reason we tend to feel sleepy around the same time each night — and why, if we don’t set an alarm, we tend to wake up at the same time in the mornings. As long as we’re not pulling ...

The new Premier League season is upon us, but clubs are still releasing new kits for the 2025-26 campaign. Some of the country's biggest clubs, including Arsenal, Manchester United and Tottenham ...

The new Premier League season is upon us, but clubs are still releasing new kits for the 2025-26 campaign. We have seen design inspiration from stadiums to local shopping malls, and Victorian civic ...

Rotator cuff surgery recovery often takes six to nine months. Recovery happens in four phases: passive motion, active motion, strengthening, and full activity. Use a sling and follow your doctor's ...