We learned a few tough lessons while repainting our stucco home, so I followed up with questions for painting pros.

Dromahair Coffee morning Dromahair North West Hospice Support Group would like to thank all who attended and donated so generously to this worthy cause. A total of €500 was raised. Dromahair ...

This review of the best crypto exchanges in 2025 highlights five leading platforms: CEX.IO, Coinbase, Binance, Kraken, and Gemini. We’ll dive into their ...

There’s a magical spot on Oregon’s northern coast where the mountains practically tumble into the sea, where seven miles of pristine beach stretch before you like nature’s welcome mat, and where a ...

Sandwiched between its more famous neighbors Cannon Beach and Rockaway Beach, Manzanita offers an authentic slice of Pacific Northwest coastal living without the tourist crowds that can make those ...

NAACP McDowell will hold the monthly meeting today, Oct. 11, at 3 p.m. at Addies Chapel United Methodist Church. Today, Oct.

OMAD, or One Meal a Day, is a form of intermittent fasting where an individual consumes all their daily calories in a single meal, fasting for the remaining 23 hours. Recently, OMAD has become a ...

Gift 5 articles to anyone you choose each month when you subscribe. To the folks at Ooni who say the stone base inside their Koda Pro 2 pizza oven will only rarely need light cleaning, I have only one ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

If you want to start exercising, but have no idea where to begin, this is the workout for you. It's low-impact and suitable for beginners of all ages. This three-circuit routine will target your ...