After 50, losing muscle tone in your arms becomes increasingly common. Research shows that muscle strength begins declining ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up. Feeling lazy? You're not alone. Celebrity ...

A personal trainer has shared his simple workout routine to improve strength and mobility, and it's perfect for people over 55 who want to exercise at home. Former U.S. Navy veteran Nate Wilkins has ...

Will you chip in to support our nonprofit newsroom with a donation today? Yes, I want to support My Edmonds News! The arrival of fall also marks the start of flu season. Typically running from October ...

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a little extra care during this time – especially for older adults. Seniors ...

Colleen Murphy is a senior editor at Health. She has extensive experience with interviewing healthcare providers, deciphering medical research, and writing and editing health articles in an ...

Staying safe at home can help your elderly loved one maintain their independence and quality of life. Preventing falls, the leading cause of death and serious injury in the senior population, is key ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or ...

The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. The Easy TV features a simplified home screen, a redesigned remote, and medication reminders. is a ...

A Senior Moment explores topics that range from informative to entertaining, helping seniors live their best lives. Patti Cadorin joins us today to share ways seniors can explore AI, including ...