From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Sometimes you need that one dish to make you feel better. Here is a list of five dishes to try that can alleviate symptoms of ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Melting vegetables isn't as magical as it sounds. It's a simple cooking technique that elevates vegetables into a delicious, ...

Vegetables with the highest water content—like tomatoes, zucchini, and mushrooms—are the most prone to steaming when crowded.

Decades after Laci Peterson’s murder, legal expert says Scott Peterson’s conviction still holds Travis Kelce reveals how ...

Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...

Borscht is often served cold, but this version is warm and comforting. It’s perfect for a chilly winter day. I was delighted to discover pre-cooked, vacuum-sealed beets in the produce section of my ...

This beet hummus is smooth, vibrant, and packed with flavor. The beets add a natural sweetness and earthy depth that takes classic hummus to the next level, plus that gorgeous pink color makes it ...

Experts say hidden sugars in so-called healthy foods could sabotage your diet.