Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their accessibility benefits.

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School. “A lot of them are ...

Mental wellness tech is taking shape rapidly with the rising demand. Here are a few apps that can help you get started before ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

Exercise helps mental health—but how, where, and why you move matters more than you think, say researchers from the ...

Yet not all mental health apps are proven to be effective, said Adam Horwitz, a licensed clinical psychologist and assistant professor at the University of Michigan Medical School.

The IHH program provides broad-based mental health care and management for those with mental illnesses or serious emotional ...

I found myself pouring my heart out, not to a human, but to a chatbot named Wysa on my phone. It nodded - virtually - asked ...

Mental health chatbots promise therapy at your fingertips, but can AI ease anxiety and depression, or are we confusing conversation with care?