From the Bombay anthology: Snakes and trees jostle for space in Shubhangi Swarup’s story

Everything about it is illegal and temporary. The construction, the water and electricity, even the sand, illegally quarried ...

Is It Depression or Sadness? Here’s How To Tell The Difference

Nearly 14% of Indian adults face mental health issues, yet up to 92% go untreated. Here's how you can spot depression, differentiate it from sadness, and seek help early ...

What is EMDR? The practice Valerie Bertinelli says helped her ‘immensely’ through ‘mental and emotional beatdowns’

The therapist has the patient recall a painful event while guiding them through eye movements that mimic rapid eye movement ...