The relationship between intrusive thoughts and OCD is complex, with intrusive thoughts serving as the driving force behind ...

Those with high EI are better able to assess risks accurately, helping to prevent accidents, says safety expert La Forest ...

Watch the Video Click here to watch on YouTube Elephants are known for being wildly intelligent and incredibly social.

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

Human behavior is fascinating. At times, it feels as if everyone around us is an open book—until you realize the book is ...

Former NFL star Nick Mangold was a dedicated family man before his sudden death on October 25 from complications of kidney ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Perpetrators used emotional connection to create a sense of closeness early in the relationship, later using it against their ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

I have minor surgery written on my dance card. So, my thoughts zip to my fear of having my blood pressure taken. Mine is a decades-long fear. It started in 1968 — when I was 33 years old. An insurance ...