In a world where self-care is a buzzword and "treat yourself" is a mantra, it's easy to get swept up in rituals that might ...

Experts say to eat these 5 foods to fight off seasonal depression - Millions of Americans have to fight feelings of lethargy and sadness that come with the colder seasons ...

Speaking on Monday's episode of the Made In Chelsea, Sam , 28, who is the nephew of Lisa Vanderpump , said his life ...

The nail-biting action for fans when a Dodgers pitcher stares down a Blue Jays batter is as real to the body as any other ...

Beyond barking, our canine companions communicate with a fascinating range of noises, each telling its own story. Indeed, ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Ploughing through my to-do list felt great until I hit a wall. Were we really meant to work without watching any vertical ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

However, if you notice one in someone’s bedroom along with other alarming emotional cues, it could be a sign that someone ...

Wearing a powder blue dress shirt, navy tie and white heart-shaped earrings, Tyon Grant-Foster leaned forward and placed two palms over his forehead. Moments later, he stood up to wipe tears from his ...