From The Underground Railroad to Netflix's Rebel Ridge, then from DC and HBO's Lanterns to Star Wars: Starfighter—how Aaron ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

However, if you notice one in someone’s bedroom along with other alarming emotional cues, it could be a sign that someone ...

A Spokane judge ruled that in favor of graduate transfer Tyon Grant-Foster, clearing the way for him to play for the Gonzaga ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Moving forward, the dealer says he’ll focus more intentionally on cultivating the community of artists, collectors and professionals that has grown up organically around the gallery.

Therapist Jordan Alam writes that it took time — and a better understanding of how trauma works — before a labeled diagnosis ...

From an auditory perspective, the reason we react swiftly to eerie sounds is that the auditory system processes information ...

Many people believe happiness depends on appearance. These five shifts show how peace and joy grow from living fully in your ...

As per People Magazine, Megan Fox, during the recent special screening of Jennifer's Body, speaks in detail about her ...