Pakistani endurance athlete Jamal Said has made the nation proud after an inspiring performance at the Last One Standing ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Elite athletes can push their bodies to the very limit, but even they can't surpass the boundaries of human nature, according ...

Long-distance running, like marathons and ultramarathons, may not always be the health badge we thought it was. In fact, it could increase your cancer risk, according to a new study out of Virginia.

Johnston defines muscular endurance as a muscle’s ability to repeatedly contract at a relatively high percentage of its maximal force output for an extended period of time. His philosophy on training ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...

It’s hard to say what the average weekend warrior can take from a study of ultra-athletes who ran thousands of miles in a European foot race — aside from inspiration and a sense of awe. But for those ...

• 50K at 7 a.m. • 15K at 10 a.m. All races start at the Douglas County Fairgrounds, 820 Dump Road, Gardnerville. The finish ...