A Crunch Fitness Center is set to open early next year in the Golden Triangle & Park Vista development in North Fort Worth.

CR Fitness Holdings, LLC. is operated by Vince Julien, Geoff Dyer, Tony Scrimale, and Jeff Dotson, who have more than 150 years of experience in the fitness industry. The Franchise currently has 74 ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Pilates effectively strengthens core muscles through controlled ...

If you're avoiding eggs due to dietary restrictions, rising costs or personal preference, you still have plenty of delicious ...

Y ou may think that to build up your core strength you have to do lots of exercises that require you to lie down on the floor ...

Real estate developer, Silverstein Properties has named Life Time as partner and operator of the 'athletic country club' at ...