Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building ...

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

What Hugh Jackman can teach us about staying fit With his intense discipline and superhero build, Hugh Jackman is undeniably ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

After learning to swim aged 59, Natalie Grabow recently became the oldest woman to complete the Ironman World Championship ...

Samsung keeps prices firm on its official website and routes all early Black Friday deals through Amazon instead.

In this episode, sponsored by Zwift, Tom Messina, Tara Seplavy and Dan Chabanov share their tips and strategies for getting ...

Hong Kong endurance racer Jonathan Hui got his first crack at the legendary 24 Hours of Le Mans this year. He tells Prestige ...

As one of Asia's top wellness destinations, Hong Kong blends vibrant city energy with crisp autumn air, scenic coastal trails ...

As one of Asia's top wellness destinations, Hong Kong blends vibrant city energy with crisp autumn air, scenic coastal trails ...

Research suggests just 30 minutes of weekly cycling can reduce pain and boost mobility, so I hopped in the saddle to put it ...