Picture this: it's Friday evening in 1995, and you're settling into your living room with absolutely zero anxiety about missed notifications, unread messages, or the endless scroll of social media ...

BRUSSELS (AP) — NATO will hold its major annual nuclear exercise next week, the alliance’s chief announced Friday, with an important part of the drill to focus on protecting the weapons before they’re ...

Chief medical correspondent and cardiologist Dr. Tara Narula explains how short bursts of exercise can boost heart health and endurance. Vanessa Williams is 'still hanging on to what I look like' ...

Share on Pinterest To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Image credit: Bisual Studio/Stocksy Getting enough exercise is an essential part of keeping ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system. This finding comes from a study of older adults with a history of endurance ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total heartbeats per day—potentially adding years to their lives. Athletes had an ...

In adults with obesity who achieve ≥ 5% weight loss on a low-calorie diet, a 1-year exercise program produces a greater increase in late-phase postprandial GLP-1 response compared with usual activity, ...

NAPLES, Italy — U.S. and Saudi forces recently led the Middle East’s largest live-fire military exercise aimed at thwarting deadly aerial drone attacks by adversaries such as Iran and its proxies. The ...

AKRON, Ohio — If you’re of a certain age, you can remember a time before streaming, before YouTube, even before the now-defunct Netflix queue — the video rental store. You had your local Blockbuster, ...

Cassette gives your iPhone videos an old-school look while helping dig out old clips and memories you may have forgotten about. By David Nield Published Aug 30, 2025 8:00 AM EDT Get the Popular ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...