We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

Still hiding your belly under loose clothes? Fitness coach shares 2 everyday habits that can shrink hormonal belly fat and keep it off for good.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Women of ancient Athens used clothing pins as weapons, prompting a shift in Ancient Greek fashion and societal control.

You are at the risk of undoing all the hardwork you put in the workout if unhealthy practices dominate your post workout routine.

Middle-class Indians trying to lose weight are embracing drugs such as Mounjaro, which is also used to treat diabetes in a ...

Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

They have new hats that float on water, so you'll never lose one again when you go boating. The hats also have a cushion ...

Brits have spent a staggering £14.1 billion on diets, gym memberships and fitness fads that ultimately failed to help them lose weight, ...