Older adults with apparent hypothyroidism may or may not need treatment. This second article about thyroid disease in older ...

Heywood Wakefield Commons will host a seminar on decluttering and downsizing at 5:30 p.m. Nov. 20. The event, titled ...

Discover the gentle, research-backed exercise that helps seniors improve balance and reduce fall risk through mindful ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

The Kirk Family YMCA in Roanoke City is set to host its first-ever senior pickleball tournament, called the “Golden Paddle ...

Age UK Barnet has unveiled a packed winter events programme, featuring talks on happiness, AI and online safety workshops, ...

Discover four simple standing exercises that fight muscle loss after 60, build strength, and make everyday movements feel ...

Anastasia Plyugina, program director, says of her seniors with dementia, “When they leave here they are smiling.” ...

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Maintaining balance and stability becomes increasingly important as we age, particularly after 60. Falls are a leading cause ...