Many believe that asthma only affects children and that they will outgrow it. However, asthma can affect people of all ages ...
As winter sets in, northern India, particularly the NCR, faces declining air quality, with AQI often falling into the “poor” ...
Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...
Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...
Are you proud that you're regular with your morning or evening walks at a time when AQI levels are disturbing? A Delhi-based pulmonologist has a warning for you. Read on to know more.
Everyday Health on MSN
These Exercises Are Best for Knee Pain, Research Finds
A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...
As festive lights brighten India’s skyline, the air turns increasingly toxic. Experts warn that this annual spike in ...
A day after Diwali, Delhi’s air quality plunged to “very poor” levels with PM2.5 and PM10 spiking across the city. Doctors ...
There are steps physicians can take to prepare their patients with pulmonary issues for the changing of the seasons.
A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and ...
For healthy adults, a sore or scratchy throat after a heavy air-pollution day is usually temporary and improves in days with ...
Check the Air Quality Index (AQI) in your city and stay informed about the air quality levels, from good to severe. Take ...
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