Keeping your heart healthy is vital for overall well-being. Regular exercise strengthens your heart muscle, improves blood ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...

Exercising regularly for short bouts of time – no longer than 20 minutes – boosts blood flow to the brain, which leads to ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Cardiac performance in patients with HF can be determined with measurement of the time for peak oxygen uptake to decrease by more than 12.5%.

In exchange for the exclusive license to casdatifan, Taiho will make an option exercise payment, as well as additional payments upon achievement of clinical, regulatory and commercialization ...

Virginia Tech researchers found that physical activity raises daily calorie burn without reducing energy spent on other ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

From circuits to skipping, gardening to yoga, regular activity has powerful effects on the brain - even if you're a weekend ...