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Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

There is nothing more frustrating than fresh produce, like fruits and vegetables, turning bad before you've had the chance to ...

Nearly three-quarters of popular protein powders were found to contain higher-than-healthy levels of lead, according to an ...

Pancreatitis, vision loss ... the risks of drugs such as Ozempic can sound scary. But what does the evidence show?

Master the Fiber 3×10 Rule, eat 10g fiber per meal, curb hunger fast, control cravings, support weight loss, and improve gut ...

Gems are custom instances of Gemini with specific instructions. The latest premade Gemini Gem by Google is called “wellness.” ...

Discover our hands-on 2025 review of the Unimeal Weight Loss App. See features, pros, cons, and if it’s the right fit for ...