Jelly Roll has shaved his beard for the first time in ten years, following his significant weight loss of nearly 200 pounds ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Shocking Facts That Will Make You Say 'What!: 25 Psychology Facts About Human Behavior: Our muscles do so much more than we ...

This Saturday, Ghana’s institutions face a reckoning: when our skies fail, our gates collapse, and our judges are contested, ...

Follow Daily Mail Sport's live blog for the latest updates and result as Chris Eubank Jr and Conor Benn face off again, with ...

Netball legend Liz Ellis believes impact investing – until now focused on areas like renewable energy, affordable housing, ...

NPS Spokesperson Muchiri Nyaga confirmed the service will proceed with the recruitment of 10,000 police constables across 427 centres nationwide from 8am to 5pm, with the entire exercise conducted in ...

Love to work out outside? Here’s all the active gear you should put on the list this Christmas—from trainers to shoes ...

Most of us are guilty of spending far too much time sitting down, so here are some easy ways to embed more activity into your life.