Yoga with Kassandra on MSN

15 min Morning Yin Yoga - Wake Up & STRETCH!

No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
YouTube on MSN

Yoga stretches hip openers and arm balance #yoga #shortvideo #yogaflow

Discover the perfect blend of flexibility and strength in this yoga flow focused on hip openers and arm balances. Learn how to deepen your practice with targeted stretches designed to increase ...