Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

For those who are new to yoga and want to sample what it’s all about, the City of Saskatoon Leisure Centres offer a ...

Former cricketer Sandeep Patil shared how Virat Kohli’s incredible dedication moved him from doing yoga at 5 a.m. to hitting ...

Discover serenity and balance with our "Yoga Flow for Hips, Inner Thighs, and Hamstrings to Calm the Mind." This short yet ...

Join us in this dynamic yoga session designed to enhance your strength, flexibility, and focus. Perfect for all fitness ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Confession: Despite making my living writing about fitness and reviewing workout gear, I’ve never been someone who likes ...

As the appeal on wellness and yoga grows in the UAE and globally, Dubai is attempting to embed them into the DNA of its ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...