Manchester City boss Pep Guardiola has been speaking to the media before Sunday's Premier League game against Aston Villa at ...

Jan Paul van Hecke "is going over the expectation" Hurzeler has of him and is giving "120%" in everything he does. Hurzeler ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

It turns out that the folks most eager to brutalize non-white people aren’t exactly our country’s best or brightest.

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

Looking for weight loss tips that can help you shred fat and achieve a leaner physique? Thomas Ibidapo, a fitness coach from New Jersey in the US, has shared a 3-month weight loss ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Kareena Kapoor Khan’s fitness trainer reveals 15 home gym essentials designed to build strength, boost endurance, and make ...

A stroke often strikes suddenly, but in many cases, the first sign can be one of the early indicators of something being ...

There’s something for everyone this weekend, with ideas for family afternoons, date nights and everything in between.

This video introduces a quick five-minute chipping drill that can dramatically lower your score. It focuses on improving ...

A morning routine, especially for those with prediabetes or diabetes, can be a game changer. These simple habits are highly ...