Real Simple on MSN

7 Best Foods for a Healthier Gut and a Thriving Microbiome

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...
Newspoint on MSN

Nutrition Myths and Dangers of Processed Foods Explained

Modern diets face challenges from nutrition myths and processed foods. Many common beliefs about food are not scientifically proven. Processed items offer convenience but carry health risks.
lovefood.com on MSN

Eat this for a healthy heart, say experts

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximize their benefits.

7-Day Diabetes Meal Plan for Healthy Aging, Created by a Dietitian

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.
New Atlas

First oral GLP-1 cuts cardiovascular risk by 14% – and it's now FDA-approved

The age of the GLP-1 drug has reached yet another milestone, with the US Food and Drug Administration green-lighting Novo Nordisk's once-daily oral semaglutide pill to treat people at high risk of ...

Lilly's baricitinib delivered near-complete scalp hair regrowth at one year for adolescents with severe alopecia areata in Phase 3 BRAVE-AA-PEDS trial

New results from Eli Lilly and Company (NYSE: LLY) and Incyte (NASDAQ: INCY) showed once-daily, oral baricitinib 4 mg helped ...
Verywell Health on MSN

What Eating a Mango A Day Can Do for Your Blood Sugar

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.