Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

Hiking and backpacking are fantastic ways to keep fit and have fun. However, you should be foam rolling afterward. Here's why ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening moves, you will not only relieve existing shoulder pain but actively ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing ...

Childhood is often viewed through a soft-focus lens, a time of innocent play and endless afternoons. But lurking in the ...

Allan Trautman played the decomposing monster in 1985's Return of the Living Dead. Forty years later, the mild-mannered dad remains forever stuck with his icky creation.

The Rusty Rudder is a Dewey Beach institution, offering waterfront dining with views almost as delicious as their famous crab cakes. The restaurant’s deck overlooks Rehoboth Bay, providing a perfect ...

Known as the “Grassroots Art Capital of Kansas,” Lucas features quirky attractions like the Garden of Eden, a concrete sculpture garden created by S.P. Dinsmoor, and the Bowl Plaza, possibly the most ...

Few experiences beat the luxury of snuggling up on your couch or bed to relax and recover from a long day (or to take ...

Say goodbye to tangled wires and unsightly technical equipment with the SureCall Flare 3.0, a sleek signal booster that gives ...

From Brooks sneakers to Lululemon shorts and a Jennifer Aniston-loved collagen powder, Tayshia is spilling all her running ...

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.