You can still indulge in treats while improving your cholesterol ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

Cardiologists and a dietitian break down the new research.

Eleven medical organizations advised changes to preventive cardiac care that it says could markedly reduce heart attacks and ...

Whether you’re 40 or 90, heart health and clear arteries are important for longevity. The accumulation of substances in the ...

Maggie Aime has over 25 years of experience in healthcare and as a nurse across specialties including oncology, kidney transplant, cardiology, and more. She leverages her rich healthcare experience to ...

Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

A new study has found that eating pecans daily may improve heart health by lowering cholesterol levels. Researchers reviewed ...

Heart disease is one of the most common health problems in the world, but the foods you eat every day can make a big difference. In this video we explore 20 foods that naturally help reduce the risk ...

I’m a dietitian, and this is what helped my mom bring her LDL down.

Semo, fried foods, noodles, sugary drinks and other common Nigerian foods may be damaging your blood vessels, reducing your libido and causing you to be impotent. See what to limit and eat instead.

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...