Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger ...

Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace. This session focuses on arm balances and guiding you through effective yoga ...

Subaru just unveiled its hottest and sportiest BRZ yet. But despite being from STI, it's still not turbocharged.

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk ...

Commercial, paid medical screening like blood tests, whole body MRIs and DEXA scans, which can evaluate bone density and ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Early colon cancer signs like persistent bowel changes, pencil-thin stools, unexplained weight loss, and fatigue are often ...

Months after a judge said Luigi Mangione could have a laptop in jail to review evidence, lawyers for the man accused of ...

Build full-body strength at home with five simple bodyweight exercises designed for adults over 50—no gym membership required ...

Glycans are important complex carbohydrates found on cell surfaces that serve crucial roles in cell-to-cell communication, structure, and protection. They are attached to many proteins in the body, ...

To shut or change a railway crossing which has a public right of way, Network Rail needs to apply for a Transport Works and ...

As you get more experienced, though, calisthenics can be performed at high intensity. Keogh maintains that these exercises ...