In this vlog, I share my experiences after announcing my retirement from YouTube. I discuss what I'm focusing on now and whether I still stick to bodyweight workouts. Join me for a behind-the-scenes ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The ultimate shoulder workout for both size and strength — plus pro tips that will change the way you train your delts forever. ‘Not Constitutional’: Trump Threatens Blue Slip Suit 10-year-old ...

Two guards have been dismissed and an assistant jail superintendent has been suspended. The Raipur Central Jail is in the spotlight once again after a video of an alleged drug kingpin working out went ...

Whether it's fashion, acting or fitness, Kareena Kapoor Khan knows how to put her best foot forward. This time, the actor is seen pushing new limits with a strenuous workout session. Her fitness coach ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards. As editors, we’re ...

Police have responded to an incident in Bristol this morning (Wednesday, October 22). Several officers and police vehicles were seen at Turbo Island in Stokes Croft at around 7.50am. Photos taken at ...

The San Francisco 49ers may be adding another quarterback through semi-unusual means. QB Nate Sudfeld was on hand to throw in a workout that featured a trio of wide receivers according to Aaron Wilson ...

Running in your 40s and onward can bring on some of your most enjoyable miles yet. Whether you’ve been running since your 20s or want to pick up a running routine for the first time in your 50s, ...