There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Cardi B welcomes fourth child, first with boyfriend Stefon Diggs Dubai successfully conducts test flight ahead of 2026 ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

Weight gain is a common menopause symptom. In fact, most of us gain about five pounds during menopause, with 20 percent of women gaining 10 pounds or more. It's nothing personal; even if your ...

Protein bars and shakes both support fitness goals with unique benefits. Choosing the right option depends on your lifestyle ...

Rising workplace stress in India is linked to increased diabetes risk among working-age adults, highlighting urgent health ...

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...

Avocado offers significant benefits for individuals managing diabetes. Its healthy fats and fibre help control blood sugar ...

New research has shown that cattle in central and North Queensland can achieve similar weight gain performance on feed ...

In the past, studies suggested that eating more potatoes could increase blood pressure and body weight. However, many of ...