The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Life can be challenging, stress, relationships, illness, anxiety, low self-esteem, trauma, and other issues can make us feel down, stuck, and lost. The first step is reaching out, it's not easy but ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

The Flip Off" star Heather Rae El Moussa talks to Fox News Digital about building a blended family with husband Tarek and ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Interventions designed to reduce loneliness can be effective, but do not yet offer a complete solution to what is becoming a ...

Experiential intimacy is all about the shared experiences, like private inside jokes or memories that have a special meaning ...

Here’s a polished rewrite of your passage, with smoother flow and a more engaging tone: The road to a healthy relationship is never without obstacles—it’s lined with hope, effort, and the willingness ...

Yulia Abramova’s work exemplifies the next evolution of psychotherapy — one that bridges science and soul, mind and body, East and West. Her Generative Attachment Model not only redefines trauma ...