IF THERE'S ONE muscle group that is well-represented on social media, it's the glutes. You've likely scrolled past a "booty-blasting" video on Instagram—maybe you've tried one yourself. The setup is ...

A gait analysis isn’t just for beginners and those looking to buy their first pair of running shoes; more runners everywhere are using it as a tool to expand their running abilities and improve speed ...

It’s a Wednesday morning and I’m jogging at a brisk pace on a treadmill – not the kind of place you’ll usually find me, as a lover of wilderness trails on which to get my paces. Blessedly, after just ...

Look at any group of runners, even the most elite marathoners, and it’s easy to see that while everyone is technically doing the same movement, running form differs from person to person. Your form ...

Seven to 10 million people in the world live with neurodegeneration from Parkinson’s disease (PD). Gait impairments include abnormal navigation and lateral drifts. They can’t process sensory ...

Gait disturbances are a prevalent issue in individuals with neurological disorders, affecting millions worldwide. These disorders, including Parkinson's ...

(CNN) — Health experts universally recommend walking as one of the simplest, most accessible forms of exercise — and for good reason. However, many people move through their daily walks on autopilot — ...