Maida does not stick to the gut and is digested like other carbohydrates. However, being low in fibre, excessive consumption ...

Don't always go by the face value! Supposedly healthy foods also contain risks of blood sugar spikes. Know how you can modify ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

Jackfruit is rich in fibre and resistant starch, which can aid digestion and support gut health, but is it a cure for ...

Even in this modern world, there are still so many things science can’t explain. What goes on inside a black hole? Are we ...

Autumn Bates, who is based out of California, said she recently lost 15lbs of baby weight following the birth of her second ...

Over the course of two weeks, CNA TODAY ate 40 budget meals, which lower-income individuals sometimes rely on, and found that ...

Diabetics often shun mangoes due to their sugar content, but new research suggests daily consumption can improve blood sugar ...

A multinational analysis and Swedish registry data show higher dementia mortality after age 80 and a twofold dementia risk in ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...

The FDA has expanded the label for oral semaglutide (Rybelsus; Novo Nordisk) tablets 7 mg and 14 mg to reduce the risk of major adverse cardiovascular events (MACE) in adults with type 2 diabetes who ...