The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...

Researchers have shown that adaptive music systems that adjust tempo and rhythm to match a user’s movement can make exercise ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested. I’m PCMag’s senior writer ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Today's Top Tune is a free song each weekday curated for your listening pleasure, that represents a cross section of KCRW's eclectic music format. Tracks selected are chosen from recent and upcoming ...

An experiment conducted in Japan in which university students ran on treadmills for 10 minutes found that female students ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like most people ...

Downloading music is a long-lost art these days as everyone prefers to listen to them on the best music streaming services. But still, there are many out there who prefer to enjoy listening to music ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...