I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes, gongs, and an arsenal of “vibrational musical instruments,” has existed ...

Lately it seems like you can’t throw a rock without hitting a gong. Or a singing bowl. Or a harmonium. Like many of the spiritual and healing arts, sound therapy (or, depending on whom you ask, sound ...

Take a de-stressing break with this five-minute crystal singing bowls recording from Sara Auster, a rockstar in New York City's booming sound bath scene. Sara Auster, one of the rockstars of New York ...

Can a sound bath really help you relax? Hoda Kotb, Jenna Bush Hager and Sheinelle Jones are converts. Hoda and Jenna explained that their sound bath session left the pair in a relaxed state with their ...

The grand opening of Theta Therapy at 2020 Gunbarrel Road, Ste. 122, will be on Saturday. Sound therapy and sound baths are becoming popular in large cities throughout the country, a new trend that ...

The race to add another digit to our bank balance has put us all on a hamster wheel. We sacrifice our happiness, hobbies, and even personal life to excel in our careers and eventually end up burned ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

Facing financial and ecological pressures, UK farmers are diversifying into wellness, transforming barns, meadows and woodlands into unexpected sanctuaries.

FILE AN EXTENSION. DEEP RELAXATION HEALING AND PUPPIES? A VERY SPECIAL EARTH DAY EVENT IS IN THE WORKS FOR NEXT WEEKEND. AND AS KCRA 3’S ERIN HEFT SHOWS US PROCEEDS FROM THE EVENT WILL , HELP ...