Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic development.

Consistent exercise boosts blood flow among other mind-body benefits.

Marriage is a divine institution established by God, and it flourishes when couples intentionally choose love, generosity and mutual support. In a world filled with pressure, distractions and ...

How to Have a Smooth & Fun Group Dating Experience ...

Some people are perfectly happy to play their roles in the skit that is life, but others have to run the show even at the ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Jennifer Zarazua aims to start an all-womens run club in Eugene. Meet her at the Autzen dog park to jog along.

Natural ovulation before frozen embryo transfer is as effective as hormone treatment for achieving a healthy baby by vitro fertilization (IVF), finds a clinical trial from China published by The BMJ ...