As the days get shorter, it's important to make sure you're getting enough vitamin D in your diet. Here are some tips on how ...

When it comes to taking supplements, timing can be an important factor. And sometimes, taking certain ones simultaneously can ...

As the Maple Leafs tried to dig themselves out of a late deficit and a losing skid, the William Nylander suffered late in the ...

It’s game preview time, folks. Thanks to Behind the Steel Curtain, our sister site covering the Pittsburgh Steelers, and ...

The Yorta Yorta rapper, hip-hop artist, writer and actor Briggs on false notions of the music world, taking his health ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide plenty of vitamin D for strong bones and immune system support.

When frost becomes imminent in October, cover these less-hardy veggies to keep the weather from destroying your tomatoes, ...

A few months ago I texted my dermatologist friend Dr. Lal and asked if he thought it was time for me to start retinol. I was ...

McMaster researchers found that deep abdominal and liver fat can quietly damage arteries, even in people who appear fit.

Jennifer Aniston’s toned abs and youthful-looking physique are perhaps not as surprising as the manner in which she achieved ...