Natural supplements often work just as well as synthetic ones, minus the side effects. Dr Alok Chopra has shared 5 timeless Indian herbs that improve health.

Ayurveda's potent healers, Neem and Tulsi, offer distinct yet complementary benefits for well-being. Neem excels as a detoxifying powerhouse, purifying the body and skin with its antimicrobial ...

Tulsi, or Holy Basil, is a revered Ayurvedic herb known for its adaptogenic and medicinal properties. While beneficial for ...