"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study just found that several fruits can lower your blood pressure. Dietitians explain the elements ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

When Dr Iona Weir, a cellular biologist, went in for a birth-repair surgery in 2008, she never countenanced the impact it ...

Making this swap in your kitchen could help you manage or stave off hypertension. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Fewer than one in 20 adults with high blood pressure use salt ...

The effect of oral riboflavin (vitamin B 2) supplements on blood pressure is uncertain. Large, well-conducted trials are needed to assess the effect of riboflavin on blood pressure lowering.

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

One study from 2021 found that people with mildly high blood pressure saw improvements after drinking orange juice daily, possibly due to a plant compound called hesperidin . This bioflavonoid has ...

Leafy Green Vegetables Pack Nitrate Power Leafy green vegetables are rich in nitrates, which help manage blood pressure.

Regardless of how much weight you lose, GLP-1 drugs like Wegovy and Ozempic could decrease major adverse cardiovascular events.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...