Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...
What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...
New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...
The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.
Forget hot flashes and period changes. This one overarching issue is the real menace when dealing with perimenopause.
Would you reduce your screen time if you knew it might lead to dementia, cognitive impairment, or mental illness? Research ...
Memory dysfunction in Alzheimer's disease may be linked to impairment in how the brain replays our recent experiences while we are resting, according to a new study in mice by University College ...
A new study suggests that the impact of obesity on brain health depends not just on how much fat the body carries, but where ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...