High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

When it comes to beauty secrets, most of us are always on the lookout for that one superfood that can do wonders for our skin and hair. And in recent years, chia seeds have made their way from health ...

14:45, Wed, Oct 8, 2025 Updated: 14:51, Wed, Oct 8, 2025 An NHS doctor has revealed why he consumes a specific everyday nut nearly daily, urging others to capitalise on its outstanding antioxidant ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day. Another ...

Nuts and seeds have long been celebrated as nutrient-packed superfoods. Loaded with vitamins, minerals, and healthy fats, ...

An NHS doctor has revealed why he consumes a particular common nut almost every day, urging others to take advantage of its outstanding antioxidant benefits. Dr Amir Khan, recognised for his ...

When Philip Inghelbrecht talks about the power of AI in advertising, he has the numbers to back it up. “Two years ago, we were 280 people. Today, we’re still 280. Yet in revenue, we were half this ...

According to Dr Sethi, this nut is not only a powerhouse for brain and heart health, but also fights inflammation. Read more ...

No doubt protein is essential for building muscles, but it also supports various important functions in the human body. It aids in weight loss, repairs tissues, produces enzymes and hormones, and ...

They were mentioned in the Old Testament and treated as a luxury in ancient Persia. Now, pistachios are having a moment in the U.S. Janelle Connell, a registered dietitian and personalized nutrition ...

"It's the show the FCC doesn't want you to see," Kimmel said as he and Colbert appeared as guests on each other’s shows Scott Kowalchyk/CBS; Disney Jimmy Kimmel and Stephen Colbert teamed up for a ...

There’s a UK competition where groups of people get their nuts out, drill them and go head-to-head to smash them against one another. The aim is to split your opponents nuts. But this year there’s a ...