For the most part, your metabolism is determined by genetic factors outside of your control. However, the following tips can temporarily rev it up.

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Reverse dieting is when you slowly increase your calorie intake after a period of dieting to help you maintain your weight. Despite claims of ...

Metabolism is rarely the culprit behind weight loss or weight gain, but there are a few ways you can boost the number of ...

Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...

Research-backed tips to coax your body into burning more calories. — -- intro: Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's ...

What you eat affects how fast (or slow) your metabolism works. Unfortunately, enjoying a healthy meal isn’t always possible. Even if it were, it might be challenging to get the right mix of nutrients ...

SHREVEPORT, La. - If you’ve ever walked through the supplement aisle or scrolled social media, you’ve probably seen products that claim to “boost your metabolism.” From detox teas to powders, gummies, ...

Is there really a life hack to burn calories in your sleep? Social media posts have detailed how eating certain foods, including ones high in protein, right before bed can "boost your metabolism," ...

Want to fire up your metabolism naturally? Here’s how I use calisthenics and simple tracking to stay lean and energized.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When it comes to ...