This particular study found that the inflammation that naturally happens with endurance exercise has an impact on natural ...

Yep, a new Scientific Reports study found that endurance exercise (think: long-distance running, swimming, or cycling) is ...

Wellness coach Luke Coutinho shared a video on Instagram that breaks down how parents can naturally support and strengthen ...

How to eat and love your way to better immunity this winter - From spending time with loved ones, to the lesser known ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

Combat winter coughs and colds naturally with soothing milk-based drinks. Turmeric, ginger, cinnamon, cardamom, and almond ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

The following is a roundup of some of the latest scientific studies on the novel coronavirus and efforts to find treatments and vaccines for COVID-19, the illness caused by the virus.

Professor Tim Spector called for certain foods to be kept out of our diets and advised people should be focusing on one kind ...

It’s one of the mysteries of the human body and one scientists have been at pains to understand better: why and how does the ...