Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.
In practice, an emotionally resilient child can typically do the following, psychologists say: Recover from emotional ...
Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. Kids are hollering '6-7' in the classroom. Here's what it means Does Adelita Grijalva need Mike Johnson to ...
Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...
Dr. Becky Kennedy shares with Dr. Andrew Huberman her aproach to talking about big feelings with small children.
Parenting expert Reem Raouda explains the seven common mistakes that stop kids from building resilience – and how small ...
Why does my toddler say "no" to everything? Say everything is "mine"? Want to crash into everything? Child development ...
Phrases like 'Are you sure you're okay?' and 'Do you need a moment?' show a mother's emotional awareness and empathy.
Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.
To start, I suggest you assure your child that you want to hear what their thoughts and feelings are. If you have more than ...
Parenting in the age of social media feels like a full-time job (and then some). Between TikTok trends, Instagram reels, and ...