Gemini: here are your well being predictions for the day November 15 ...

Milford Boy Scouts will be collecting items on Saturday between 8 a.m. and 4 p.m. at Adams Hometown Market, Big Y, ShopRite ...

Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Exeter rewards quiet moments. Architecture feeds the soul so walk past the Cathedral, cross the Iron Bridge at sunset or find ...

The duck walk looks simple, but holding a deep squat while you waddle forward lights up your quads, glutes, and calves while ...

HELLO!'s Second Act agony aunt Mariella Frostrup advises one reader who's fed up with her lack of glow in midlife ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains of mice.

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

Just like the almost 90-year-old former President Olusegun Obasanjo has just shown us with his about 15 minutes brisk ...

The Met Office has issued amber warnings for the UK areas that will be affected the most as people are also warned about the ...