In this video, discover the thrilling journey from mastering the yoga crow pose to transitioning into flying splits, ...

Unlock the secrets of advanced yoga techniques in this comprehensive tutorial! Explore the intricacies of mastering the crow ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

At Imram’s seminar, “6 Steps of Self-Realisation,” you will learn scientific meditation practices rooted in ancient ...

Planners at the ready now — here are some after-work specials Now that you have resigned yourself to the Monday blues, it’s time to take a deep gulf of your coffee and look ahead. Planners at the read ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the challenges of motherhood with poise ...

A dog owner tried to do some relaxing yoga at home, but the YouTube instructor had a cat–what her dog did next has left internet users in stitches. In a viral TikTok video shared on Sunday by ...

Puppies and yoga mats filled the NovaCare Complex this week as the Philadelphia Eagles partnered with nonprofit Bringing Hope Home for an event highlighting the NFL's Crucial Catch campaign, which ...

Amidst all the hustle and bustle of the world, there is literally no room for physical well-being. Everyone wishes to shed that extra kilo, but due to work, family, and household responsibilities, it ...