Explore the journey from mastering the yoga crow pose to executing the dynamic Eka Pada Koundinyasana II, and seamlessly ...

Unlock the secrets to mastering the crow pose with this detailed tutorial on yoga crow pose variation. Whether you're a ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular ...

Dr Yogrishi Vishvketu shared 3 breathing exercises with us, listing out the health value and how one can do them at home: ...

At Imram’s seminar, “6 Steps of Self-Realisation,” you will learn scientific meditation practices rooted in ancient ...

Planners at the ready now — here are some after-work specials Now that you have resigned yourself to the Monday blues, it’s time to take a deep gulf of your coffee and look ahead. Planners at the read ...

Postpartum Yoga goes beyond fitness. It restores strength, brings mental balance, and can equip new mothers to meet the challenges of motherhood with poise ...

A dog owner tried to do some relaxing yoga at home, but the YouTube instructor had a cat–what her dog did next has left internet users in stitches. In a viral TikTok video shared on Sunday by ...

Puppies and yoga mats filled the NovaCare Complex this week as the Philadelphia Eagles partnered with nonprofit Bringing Hope Home for an event highlighting the NFL's Crucial Catch campaign, which ...

Amidst all the hustle and bustle of the world, there is literally no room for physical well-being. Everyone wishes to shed that extra kilo, but due to work, family, and household responsibilities, it ...

The word Kriya comes from the Sanskrit root “kri”, meaning “to do” or “action.” In the yogic context, Kriya refers to the eternal action of breath-an unbroken rhythm of inhalation and exhalation ...

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...