As for the hair itself, it feels softer, smoother, shinier, and bouncier after a single treatment due to the boost in hydration. Dr. Garshick notes that the scalp may also feel cleaner. “Over time, ...

Over 10,000 units of one single hair mask were sold on Amazon India last month. Check out which brand made it to the top-sold list.

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To do deep work, you have to focus on one task, and to focus, you have to avoid distractions. That's a common-sense idea, and it's the basis for Carlson’s Law, named for Swedish economist Sune Carlson ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

If your espresso machine has controls that allow you to adjust the strength of your coffee, experiment with them. If not, ...

What Dr Sims means by this is that doing less cardio but at a higher intensity becomes more important. ‘The bread and butter ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

President Donald Trump unveiled a deal Thursday with drugmakers to reduce prices and expand coverage for their popular ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...