Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

The Matchatini is everywhere, but most versions miss the mark. Here is how to make the viral matcha cocktail properly, with ...

Enjoy a creamy cappuccino at home without any special equipment. This simple method focuses on the interaction of strong ...

Are you confused by the endless options in the milk aisle? From Almond and Oat to Soy and A2, we break down the nutritional ...

Compare whole milk and 2% milk by nutrients, taste, and health benefits, and find out which option may best support your lifestyle, preferences, and health goals.

Drinking rice milk regularly can affect your body in different ways depending on your overall diet and health, and the type of rice milk you choose.

The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Alcohol significantly increases a person's risk of developing a wide range of cancers, and that risk rises further as more is ...

Below, Pasquariello breaks down some of the benefits you can realistically expect from a supplement like Daily Dose, her ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

December provides so many opportunities to bring friends and family together and in my house that means cocktail time!