Chef Ricardo shares a fast weight loss method using apple ginger detox and soup. Colombian officials say 7 children were ...

Is protein good for weight loss? Discover the benefits of a high-protein diet. The post Why protein is the key to losing ...

I want to lose weight so I have tried to opt for low fat goods, but they are all full of sugar! So is it better to lose the fat or the sugar?

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals.

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still not seeing results. Check what works.

Obesity is a major health problem around the world. The World Health Organization says that about one in every eight people ...

From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

GLP-1 medications silence "food noise" for many, but have high discontinuation rates and significant side effects. Is there a ...