Regular consumption of kefir can greatly improve gut health by promoting digestion and reducing inflammation in the ...

In this episode of In The Kitchen With Matt, learn how to make mozzarella cheese with cheap milk. This homemade mozzarella ...

This Momofuku Milk Bar Cereal Milk Copycat recipe is the perfect way to enjoy this New York City trendy favorite at home.

From Diet Coke protein shakes to cottage cheese pasta, Americans are embracing inventive dairy hacks — prompting experts to ...

Milk is never just milk. It’s saturated with meaning, emotion and contradiction, and provokes strong responses in people.

Making your own homemade yogurt or keifer? Then keep this key tip in mind when doing so: Never mix aluminum foil with your ...

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

Yogurt isn’t the only (or best) probiotic source. Foods like kimchi, sauerkraut, kombucha, and natto can contain equal or ...

Kefir, like many other fermented foods (e.g., yogurt, kombucha, kimchi, unpasteurized sauerkraut) also contains a mix of ...

Polina Chesnakova reflects on the foods of the Soviet diaspora with recipes from Eastern Europe, the Caucasus and Central ...