Fermented drinks like kombucha, kefir, and Yakult make it easy to nurture your gut microbiome every day. Whether you prefer something creamy, fizzy, or fruit-forward, these beverages deliver live ...

As we age, constipation becomes more common — but it doesn’t have to be. Here’s what’s behind it and how to stay comfortable ...

Polina Chesnakova reflects on the foods of the Soviet diaspora with recipes from Eastern Europe, the Caucasus and Central ...